Hälsa Wellbeing Day for Galloper Wind Farm in Harwich

Last week we had the pleasure of being part of a Wellbeing Day for Galloper Wind Farm in Harwich. Our focus was Healthy Habits and learning more about being Compassionate. We ran workshops and also set up interactive stands for staff to…

Hälsa Wellbeing supporting Roshni Ghar

We held another session recently as part of our work with Roshni Ghar, supporting South Asian Women during the Menopause. Here are some of the lovely attendees with their bespoke, “Pause and Balance” Menopause Wellbeing gifts.   These…

Hälsa Wellbeing supporting Roshni Ghar

Here is Charlotte leading 2 of the ladies from our recent day with Roshni Ghar, supporting South Asian Women during the Menopause.   She is showing them a simple breathing exercise to do with Aromatherapy Oils to help with Brain Fog symptoms. Simple…

Hälsa supporting RWE Ferrybridge

We were proud to support RWE's Ferrybridge site recently with their December Wellbeing Event, with a focus on good nutrition through healthy breakfast choices and alcohol awareness as well as providing massages to support staff wellbeing and…

Hälsa wellbeing sessions for staff @ Axians

Today we had the pleasure of running 2 remote sessions for staff @ Axians.   We started the day with a Menopause Support Group for Men and this afternoon we ran It’s Blokes Life – A guide to Men’s Health and Wellbeing. It is fantastic…

Hälsa Wellbeing support Conexus Healthcare

We were proud to support Conexus Healthcare last week in delivering an afternoon of wellbeing support services to GP practices in West Yorkshire. We focused on Self-Compassion, Team Support, Self-Care and Relaxation.

Hälsa with Ward Managers at Leeds Teaching Hospital Trust

We are proud to have supported a recent away day for a group of Ward Managers at Leeds Teaching Hospital Trust. We offered wellbeing support with a focus on Self-Compassion, Self-Care, Positive Reflection and Team Support as well as a nourishing…
Halsa Wellbeing and Roshni Ghar

Hälsa Wellbeing and Roshni Ghar

We are absolutely honoured to have been commissioned by Bradford District and Craven Trust to collaborate with a local organisation, called Roshni Ghar to deliver a Menopause Programme, to be specifically directed towards South Asian women…
Hälsa at Axians

Here is Charlotte getting everyone stretching at the Practice Managers Conference for NHS South Yorkshire!

Take a moment to apply some self-care On-Site self-care and relaxation sessions for staff wellbeing