Hälsa Wellbeing Day for Galloper Wind Farm in Harwich

Last week we had the pleasure of being part of a Wellbeing Day for Galloper Wind Farm in Harwich. Our focus was Healthy Habits and learning more about being Compassionate. We ran workshops and also set up interactive stands for staff to…

Hälsa Wellbeing supporting Roshni Ghar

We held another session recently as part of our work with Roshni Ghar, supporting South Asian Women during the Menopause. Here are some of the lovely attendees with their bespoke, “Pause and Balance” Menopause Wellbeing gifts.   These…

Hälsa Wellbeing supporting Roshni Ghar

Here is Charlotte leading 2 of the ladies from our recent day with Roshni Ghar, supporting South Asian Women during the Menopause.   She is showing them a simple breathing exercise to do with Aromatherapy Oils to help with Brain Fog symptoms. Simple…

Hälsa supporting RWE Ferrybridge

We were proud to support RWE's Ferrybridge site recently with their December Wellbeing Event, with a focus on good nutrition through healthy breakfast choices and alcohol awareness as well as providing massages to support staff wellbeing and…