We discuss your needs and come up with the best solution for you.

Here is an example day:

• An information table/stand for general health and wellbeing advice & a breakfast bar set up for people to take away their own breakfast pot (this will be linked to the Fuel Up Workshop below)
• 3 workshop style sessions:
  Workshop 1:  Eat Well – Fuel Up
  Workshop 2:  Feel Well – Find Work/life Balance with Stretching & Relaxation
  Workshop 3:  Sleep Well – Stop Fighting with Your Pillow!
• Health Testing

We evaluate events and then make recommendations for further wellbeing support.

Interested in learning more? Contact us via info@halsawellbeing.com for some bespoke ideas