Do you know someone who needs a little boost? This little box has got self-care covered!
Our Restore and Energise Tin is more than just a box of goodies, it is bursting with simple tips and reminders on how to feel just that little bit better. It contains helpful tips on sleep, a reminder to change how you’re sitting, tips on how to change eating habits, exercises and a resistance band to release back neck and shoulder tension. Oh, and who doesn’t love a bit of dark chocolate with a handy reminder to enjoy it!
Rehydration salts – 5g
Step by step habit instructions to feel energised
Vitamin D spray – 15ml
Resistance band routine instructions
Artisan dark chocolate – 15g
Mindfulness card – Chocolate Eating!
Mindfulness card – Find Energy