Are you going through the Menopause? Do you know someone who is? This Tin is beautifully crafted to remind you that you matter. This isn’t just a gift of lovely things, this is a practical kit to help you on your journey, wherever you may be.
The tin includes a Magnesium sleep spray and a breathing exercise to keep in your purse, desk or bedside table. There is also a stretchy band and pelvic health exercises, which really work! Vitamin D oral spray and of course some Dark Chocolate, rich in antioxidants with a reminder to sit back and enjoy it because sometimes only chocolate will do!
Magnesium Body spray – 100ml
Mindfulness card – Press Reset
Resistance band routine instructions
Feel Connected leaflet – Pelvic floor exercises instructions
Vitamin D Spray – 15ml
Artisan dark chocolate – 15g
Mindfulness card – Chocolate eating!