Are you struggling with your sleep? Do you have a friend or colleague who just can’t get any rest. Then our Dusk & Dawn postal box is the powerful tonic that you need! Not only does it have the sleep essentials – Ear plugs, but it also has a relaxation breathing exercise to keep by your bed, a notebook for your ruminating thoughts and a leaflet with the latest habits to form your most restful slumber.
Rehydration salts – 5g
Mindfulness card – Press Reset
Scientific sleep knowledge and tips