Hälsa Wellbeing Support Groups

We have had so much positive feedback about the Support Groups we run for clients that we have decided to launch our own Hälsa Wellbeing Groups. Each month we will run a lunchtime group and an evening group. We will discuss a different topic each time and also create a safe space for you to be able to talk about your own journey and what may be presenting for you.

Run by Emma Avhede and Charlotte Underwood, these sessions aim to be supportive and helpful. Emma and Charlotte have a lot of experience running tailored Menopause Programmes for Organisations across the UK. They are wanting to share their experience and support to people who may not receive support via their workplace.

You can book the Groups here: https://bookwhen.com/halsawellbeing

We look forward to welcoming you to the Groups and supporting you during your Menopause Journey.