Entries by tore.avhede

Hälsa wellbeing sessions for staff @ Axians

Today we had the pleasure of running 2 remote sessions for staff @ Axians.   We started the day with a Menopause Support Group for Men and this afternoon we ran It’s Blokes Life – A guide to Men’s Health and Wellbeing. It is fantastic to see an Organisation encouraging everyone to recognise and raise awareness […]

Hälsa Wellbeing support Conexus Healthcare

We were proud to support Conexus Healthcare last week in delivering an afternoon of wellbeing support services to GP practices in West Yorkshire. We focused on Self-Compassion, Team Support, Self-Care and Relaxation.

Hälsa with Ward Managers at Leeds Teaching Hospital Trust

We are proud to have supported a recent away day for a group of Ward Managers at Leeds Teaching Hospital Trust. We offered wellbeing support with a focus on Self-Compassion, Self-Care, Positive Reflection and Team Support as well as a nourishing lunch and wellbeing kits to thank staff for their hard work and dedication.

Hälsa Wellbeing and Roshni Ghar

We are absolutely honoured to have been commissioned by Bradford District and Craven Trust to collaborate with a local organisation, called Roshni Ghar to deliver a Menopause Programme, to be specifically directed towards South Asian women working within the NHS or Local Authority/Care Sector. This project has specific aims. Firstly, to open safe discussion around Menopause and the […]

Hälsa Wellbeing in Dolgarrog, Wales, for another RWE Event

Last week we had the pleasure of being in Dolgarrog, Wales, for another RWE Event.  We worked with staff to help them to learn more about the importance of a good, protein rich start to the day and how to sensibly reduce our alcohol intake.  We had workshops in Managing your Energy levels, Emotional Health, Stress & […]