Hälsa Wellbeing in Dolgarrog, Wales, for another RWE Event

Last week we had the pleasure of being in Dolgarrog, Wales, for another RWE Event.  We worked with staff to help them to learn more about the importance of a good, protein rich start to the day and how to sensibly reduce our alcohol intake.  We had workshops in Managing your Energy levels, Emotional Health, Stress & Resilience and Stretching and Relaxation.   The RWE Occupational Health team were also there undertaking blood pressure, cholesterol readings as well as supporting with the use of the Tanita machine and providing relevant health advice. 

It was a fantastic event, with lots of engagement from staff.