Wellbeing at LINK

We recently supported LINK with their Team Away Day at The Pavilions in Harrogate.   As part of their day, they wanted to focus on wellbeing, so we ran a session on “Breathe Away Stress”, focusing on the science and art of breath work, our habits of tension, our nervous system and how to breathe again.

We got everyone participating and it was a pleasure to be involved in their day.

LINK are doing some fantastic work around wellbeing for their staff and we are proud to partner with them.